Massage Services

Unwind With Our Massage Therapy Services

More than a luxury, massage has increasingly become part of wellness routines. More and more studies prove that massage is an integral part of healing and maintaining positive health.

Ridgely Retreat has several full-time, licensed massage therapists on location. Offering a well-rounded array of complimentary services is what Ridgely Retreat strives for.



 Call us today for an appointment!

Packages:

• 5 one-hour massages: $450.00
• 5 30-minute massages: $275.00
  

Our Types of Massages and Rates:

Rates

• 30 minutes: $60
  
• 60 minutes: $95
  
• 90 minutes: $145
• 120 minutes: $175
• Hot Stone Massage - 60 minutes: $125
• 90 minutes - $175
• Reflexology: $75

Deep Tissue Massage
This massage is designed to reach the deeper tissue structures of the body and is excellent for those who prefer deep and direct pressure for relaxation and stress relief. Deep Tissue Massage is recommended only for those who receive massage on a regular basis.

Swedish Massage
This traditional massage is customized for each guest and is perfect if you have sore muscles following golf, tennis, or strenuous activity, or are experiencing stress that comes from everyday living. Pinpoint your needs with your therapist. He or she will design a massage to alleviate your symptoms and take you to a new level of relaxation or energy enhancement.

Myofascial Release
MFR is a massage therapy that focuses on the fascia, a web of connective tissue that supports and surrounds muscles, nerves, and blood vessels throughout the body. This technique is designed to alleviate restrictions in the fascia that can lead to pain, discomfort, and limited mobility.

During a myofascial release session, a therapist applies gentle, sustained pressure to specific areas of the body to release tightness and restore normal function. The therapy targets trigger points—localized areas of muscle tightness that can refer pain to other areas. By applying pressure and stretching the fascia, the therapist aims to improve blood flow, reduce pain, and enhance overall mobility.

MFR can be used to treat pain and increase mobility in patients with a wide range of conditions, including back pain, neck pain, and fibromyalgia, but it has a relaxing effect as well. No lotions or gels are necessary, unless we are combining myofascial release with light massage afterward.

Hot Stone Massage
Pamper yourself with a Hot Stone Massage. It melts away tension, eases muscle stiffness, and increases circulation. The heat soothes tired muscles making you feel relaxed and rejuvenated.

Reflexology
A massage technique involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work affects a physical change to the body. With Linda Worcester, RMP.

Pre-Natal
A gentle massage that focuses on areas of discomfort associated with pregnancy, soothing and relaxing, is our aim for the mother-to-be. (2nd and 3rd trimester only)

Bowen Therapy
Bowen balances the body to allow it to heal itself. The work consists of a series of precise moves on specific points of the body. These moves are light and can be done through clothing. There are frequent and important pauses between each series of moves, giving the body time to benefit from each. The technique uses positive moves that initiate a positive energy flow and negative moves that isolate this energy to a specific area. To do this, therapists must develop a keen sense of tension to correctly assess the existence of these subtle imbalances.

Bowen is a dynamic system of muscle and connective tissue therapy that is revolutionizing health care worldwide. For more than 40 years, it has been used successfully to treat thousands of people suffering from a variety of illnesses. Developed by the late Tom Bowen in Australia, it is a unique system that has amazed therapists of all disciplines. The gentle moves on soft tissue stimulate energy flow, empowering the body's own resources to heal itself. Bowen is safe to use on anyone and produces lasting relief from pain and discomfort.

Add-On to Your Massage!

*Prices are lower when purchased in combination with a massage.

Cool Lift Blast (15 Min) $75

A fast, non-invasive treatment at the end of your facial, delivering immediate results such as smoother skin, improved texture, radiant glow, and color. High-pressure, low-temperature blast of CO2 accompanied by an atomized, nutrient-rich serum to rejuvenate your skin. The CO2 causes blood and oxygen to rush to the skin, helping collagen stimulation and dermis regeneration for longer-lasting effects over time.

Ear Candling (30 Min) $45

A quick ear candle for each ear to clear out hearing, taste, and sinus pressure. Promoting relaxation sharpens mental focus and can assist with allergy symptoms.

Waxing

• Brows: (20 Min) $25
• Lip/Chin: (20 Min) $30

Reflexology (30 Min) $50

A massage technique involving the application of pressure to the feet and hands with specific pressure points.

Red Light Therapy (15 Min) $45
Enhance your massage or facial experience by adding LED light therapy. RLT offers improved circulation, reduced redness and swelling, acne treatments, and improved skin tone and texture. This powerful addition amplifies the benefits of treatments, promoting overall relaxation and rejuvenation.

Full-time Experienced Massage Therapists

Linda Worcester, LMT, Licensed Aesthetician
Deep Tissue, Swedish, Pre-natal

Helen Leonard, LMT

Bio: Coming Soon

Tammy Trujillo, LMT

Bio: Coming Soon

Charle Dumais, LMT

Bio: Coming Soon



*Please arrive 10 minutes early for your first visit. 24 hours notice is required when canceling or changing appointments. If 24 hours notice is not given, there will be a cancellation fee.*