Health & Wellness Coaching

About Health & Wellness Coaching

Health and wellness coaching is a client-centered, evidence-based approach designed to empower you to identify and achieve your self-determined health and wellness goals. Through support, guidance, and accountability, coaching helps you build sustainable habits and meaningful lifestyle changes.

Using insightful questioning and positive psychology techniques, these gentle sessions guide you in exploring obstacles, setting actionable steps, and making lasting improvements in areas such as physical health, mental well-being, and overall lifestyle balance.

Your Coach & Session Rates

Your coach is credentialed by The National Board for Health & Wellness Coaching (NBHWC), having completed NBHWC-approved training programs, passed formal schooling, and successfully earned national certification.

Session Rates:

• One Hour: $125.00
• Three Sessions: $350.00
• Six Sessions: $725.00