Massage Therapy Services

More than a luxury, massage has increasingly become part of wellness routines.  More and more studies prove that massage is an integral part of healing and maintaining positive health. Ridgely Retreat has several full time, licensed massage therapists on location.  Offering a well rounded array of complimentary services is what Ridgely Retreat strives for.


5 One Hour Massages – $425.00
5 Thirty Minute Massages – $225.00

Types of Massages that Ridgely Retreat Offers


A massage technique involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. With Karen Forloines, RMP

30 minutes – $50.00
60 minutes (includes lower legs) – $90.00

Fertility Massage

Aims to relieve stress and achieve physical and emotional well-being. During the massage, the therapist will guide you through patterns of relaxed breathing and bodily awareness as Swedish Massage and Myofascial techniques are used with attention to alleviate stress in the pelvic region.

30 minutes – $50
60 minutes – $90
90 minutes – $120


A gentle massage that focuses on areas of discomfort associated with pregnancy, soothing and relaxing is our aim for the mother-to-be. (2nd and 3rd trimester only)

60 minutes – $90

Myofascial Release

Myofascial Release is a highly specialized deep fascia stretching technique used to treat a variety of soft tissue problems including pain, tension and decreased flexibility.

30 minutes – $50
60 minutes – $90
90 minutes – $120

Swedish Massage

This traditional massage is customized for each guest and is perfect if you have sore muscles following golf, tennis, or strenuous activity, or are experiencing stress that comes from everyday living. Pinpoint your needs with your therapist. He or she will design a massage to alleviate your symptoms and take you to a new level of relaxation or energy enhancement.

30 minutes – $50
60 minutes – $90
90 minutes – $120

Aromatherapy Massage

This massage incorporates essential oils combined with the therapist’s touch that can create a massage that will be either stimulating and revitalizing or calming and relaxing. Your choice of fragrance.

30 minutes – $60
60 minutes – $100
90 minutes – $130

Deep Tissue Massage

This massage is designed to reach the deeper tissue structures of the body and is excellent for those who prefer deep and direct pressure for relaxation and stress relief. Deep Tissue Massage is recommended only for those who receive massage on a regular basis.

30 minutes – $50
60 minutes – $90
90 minutes – $120

Hot Stone Massage

Pamper yourself with a Hot Stone Massage. It melts away tension, eases muscle stiffness and increases circulation . The heat soothes tired muscles making you feel relaxed and rejuvenated.

30 minutes – $60
60 minutes – $125

Craniosacral Therapy

CST is a unique healing process that assists you in healing yourself. CST is a gentle hands-on method of evaluating and enhancing the functioning of a physiological body system called the cranio-sacral system –  unique system of membranes and cerebrospinal fluid that surrounds and supports the brain and spinal cord. CST is effective for a variety of medical problems that cause pain and dysfunction.

Initial 90 minute session – $150
( history, assessment, and treatment)

60 minutes session – $105
90 minutes session – $130

Bowen Therapy

Bowen balances the body to allow it to heal itself. The work consists of a series of precise moves on specific points of the body. These moves are light and can be done through clothing. There are frequent and important pauses between each series of moves giving the body time to benefit from each. The technique uses positive moves that initiate a positive energy flow and negative moves that isolate this energy to a specific area. To do this, therapists must develop a keen issue tension sense to correctly assess the existence of these subtle imbalances.

Bowen is a dynamic system of muscle and connective tissue therapy that is revolutionizing health care worldwide. For more than 40 years it has been used successfully to treat thousands of people suffering from a variety of illnesses. Developed by the late Tom Bowen in Australia, it is a unique system that has amazed therapists of all disciplines,. The gentle moves on soft tissue stimulate energy flow, empowering the bods own resources to heal itself. Bowen is safe to use on anyone and produces lasting relief from pain and discomfort.

30 minutes – $50
60 minutes – $90
90 minutes – $120

Featuring Several Full-time Experienced Massage Therapists

Karen Forloines, RMP, NCBTMB

Deep Tissue, Swedish, Fertility, Prenatal, Reflexology, Aromatherapy Massage, Myofascial Release, and Detox Body Wraps.

Piera Bastidas, LMT, NCBTMB

Deep Tissue, Swedish, Akamai

Mia Harper, LMT, BCTMB, S4OM

Mia has several years’ experience and advanced training working with people who have, or had cancer and other illnesses. Her training includes Oncology Massage, Pre and Perinatal Massage, Lymphatic Drainage, Myofascial, Craniosacral Therapy and Meditation. Drawing from her extensive toolbox, Mia will create a therapeutic session to meet your needs. Guided meditation or breath-work can be incorporated into the massage.

Linda Worcester, LMT, Licensed Aesthetician

Deep Tissue, Swedish, Prenatal

Please arrive 10 minutes early for your first visit. 24 hours notice is required when canceling or changing appointments. If 24 hours notice is not given, there will be a cancellation fee.