Workshops

This Month’s Workshops

  • Chakra Rhythms Workshop Featured
    Chakra Rhythms Workshop
    Mindful & Playful Rejuvenation Come as you are, move as you wish. July 29th 2017, 630pm – 8pm Cost – $20 Please sign up at the front counter Chakra Rhythms offer opportunities to express yourself authentically in a body-based way. We select music to support freedom of movement for both...
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  • Bob Sima Practical Breathwork Workshop
    Bob Sima’s Practical Breathwork Workshop
    Practical Breathwork Own Your Breath, Own Your Peace DATE: Sat July 15th TIME: 2-5pm INVESTMENT: $35 per Person in Advance, $45 at the Door RSVP: Email info@ridgelyretreat.com or call 443-433-0462 The majority of us navigate through life in a constant state of low-grade stress. It lies just below the surface...
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  • Nidra Yoga Featured
    Yoga Nidra With Aimee Seal
    Yoga Nidra With Aimee Seal, RYT500 Friday, June 16th 2017 7:00-8:15pm Investment: $20 Envision yourself free from limitations of the past, stress about the present, and worries about the future. Experience a higher level of contentment and fulfillment with Yoga Nidra. Yoga Nidra, also known as Yogic Sleep or Sleep...
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  • Body Balance Yoga Featured
    Changing Distraction into Presence
    Changing Distraction into Presence With Jenny Otto, C-IAYT and Judy Lazarus, LCSW-C Date: June 25, 2017 Time: 1:00 pm – 4:00 pm Investment:$60.00 In this three hour workshop we will bring attention to living in our bodies and experience techniques to release tension. We will experiment with gravity, core stability...
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  • bring a friend to yoga featured
    Bring a Friend to Yoga for Free, Thursdays at 12:45pm
    Bring a Friend to Yoga for FREE* Thursday’s from 12:45 pm to 1:45 pm Younger for Life with Cindy Carey Gentle movements with strengthening results! In this nurturing class, the focus is on maintaining optimal health as we age. We will eliminate toxins, build muscle and increase the range of...
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  • summer yoga camp featured
    Yoga Immersion Summer Camp
    4th Annual Yoga Immersion Summer Camp Dates: Monday, July 10th-Thursday, July 13th Times: 9am-1 pm Ages: 12-18 years old Investment Cost: $199 per child (*Sibling Special ($175 per yogi) Registration:@ Ridgely Retreat by Friday, 7/7/2017 *Early Yogi Special: $170 to register before 4/3/2017!* In this well-rounded camp, participants will be...
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  • Bardo Dance Workshop Featured
    Dance Chakra Rhythms Workshop
    Bloom – Nourish Intuition, Vitality and Bliss Come as you are, move as you wish. May 20th 2017, 630pm – 8pm Cost – $20 Please register at the counter Chakra Rhythms offer opportunities to express yourself authentically in a body-based way. We select music to support freedom of movement for...
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  • making contact a group process for couples featured
    Making Contact: A Group Process for Couples
    Making Contact: A Group Process for Couples We are wounded in relationship and it is in relationship where we can heal. Friday, June 9th, 6-8pm Saturday, June 10th, 1-4pm Sunday, June 11th, 12-3pm Costs per couple – $200 Register at the front desk Deepen your ability to connect with yourself...
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  • bobsimawebsitefeatured
    Bob Sima’s Full Body Musical Experience
    Full Body Musical Experience DATE: Friday 4/28/17 TIME: 7-10pm INVESTMENT: $35 per person **All tickets at the door will be $40 each** RSVP: Email info@ridgelyretreat.com or call 443-433-0462 ****PLEASE REGISTER IN ADVANCE SO WE CAN PROPERLY PREPARE THE ROOM AND HONOR THE START TIME Join Bob Sima at Ridgley Retreat Friday...
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  • numerology workshop
    Numerology Workshop
    Spiritual Pathworking in the 21st Century Numerology: The Numbers of Your life An Ascension Class April 25, 2017 6:30 – 8:30 pm Fee: $40 Hosted by: Dr. Gwen G. MacGregor Join Dr. Gwen MacGregor as she presents a life-changing workshop dedicated to the magic of numbers. Discover your natural talents,...
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