Massage Services

Our experienced full-time massage therapists and massage services.

Karen Forloines, RMP, NCBTMB

Deep Tissue, Swedish, Fertility, Prenatal, Reflexology, Aromatherapy Massage, Myofascial Release, and Detox Body Wraps.

Piera Bastidas, LMT, NCBTMB

Deep Tissue, Swedish, Akamai

Mia Harper, LMT, BCTMB, S4OM

Mia has several years’ experience and advanced training working with people who have, or had cancer and other illnesses. Her training includes Oncology Massage, Pre and Perinatal Massage, Lymphatic Drainage, CranioSacral Therapy and Meditation. Drawing from her extensive toolbox, Mia will create a therapeutic session to meet your needs. Guided meditation or breathwork can be incorporated into the massage.

Packages:
  • 5 One Hour Massages – $425.00
  • 5 Thirty Minute Massages – $225.00

Please arrive 10 minutes early for your first visit. 24 hours notice is required when canceling or changing appointments. If 24 hours notice is not given, there will be a cancellation fee.

Types of massage that Ridgely Retreat offers:

Reflexology

A massage technique involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body. With Karen Forloines, RMP

60 minutes (includes lower legs) – $90.00, 30 minutes – $50.00

Fertility Massage

Aims to relieve stress and achieve physical and emotional well-being. During the massage, the therapist will guide you through patterns of relaxed breathing and bodily awareness as Swedish Massage and Myofascial techniques are used with attention to alleviate stress in the pelvic region.

90 minutes – $120, 60 minutes – $90, 30 minutes – $50

Pre-Natal

A gentle massage that focuses on areas of discomfort associated with pregnancy, soothing and relaxing is our aim for the mother-to-be. (Contraindicated during the first trimester)

60 minutes – $90

Myofascial Release

Myofascial Release is a highly specialized deep fascia stretching technique used to treat a variety of soft tissue problems including pain, tension and decreased flexibility.

90 minutes – $120, 60 minutes – $90, 30 minutes – $50

Akamai Therapeutic Massage

A Hawaiian style that is a mixture of Swedish and deep tissue massage.

90 minutes – $120, 60 minutes – $90, 30 minutes – $50

Swedish Massage

This traditional massage is customized for each guest and is perfect if you have sore muscles following golf, tennis, or strenuous activity, or are experiencing stress that comes from everyday living. Pinpoint your needs with your therapist. He or she will design a massage to alleviate your symptoms and take you to a new level of relaxation or energy enhancement.

90 minutes – $120, 60 minutes – $90, 30 minutes – $50

Aromatherapy Massage

This massage incorporates essential oils combined with the therapist’s touch that can create a massage that will be either stimulating and revitalizing or calming and relaxing. Your choice of fragrance.

90 minutes – $130, 60 minutes – $100, 30 minutes – $60

Deep Tissue Massage

This massage is designed to reach the deeper tissue structures of the body and is excellent for those who prefer deep and direct pressure for relaxation and stress relief. Deep Tissue Massage is recommended only for those who receive massage on a regular basis.

90 minutes – $120, 60 minutes – $90, 30 minutes – $50

Craniosacral Therapy

CST is a unique healing process that assists you in healing yourself. CST is a gentle hands-on method of evaluating and enhancing the functioning of a physiological body system called the cranio-sacral system –  unique system of membranes and cerebrospinal fluid that surrounds and supports the brain and spinal cord. CST is effective for a variety of medical problems that cause pain and dysfunction.

Initial session – 90 minutes $150 ( history, assessment, and treatment)

90 minutes session – $130

60 minutes session – $105