Ellen began practicing yoga over 25 years ago for help with a medical issue, but soon recognized that healing can happen on many different levels. When Ellen realized she didn’t want to “do” yoga, but to “be” yoga, she found diverse teachers and further trainings to both deepen her own practice and be able to share the healing, peace, energy movement, flexibility, and joy of yoga and meditation with others as an instructor. Ellen enjoys continuing to learn about the many facets of yoga philosophy and practice whenever possible.
Ellen is registered with the Yoga Alliance as an RYT 500, is certified by the Himalayan Institute as an Ayurvedic Yoga Specialist, and certified by the Amrit Yoga Institute as an Advanced Facilitator for the Amrit method of Yoga Nidra. When appropriate, she incorporates into her yoga classes her skills and training as a therapeutic riding instructor, and especially loves teaching yoga to equestrians in order to enhance/improve the students’ alignment and balance, and improve their communication with their horses. She is also grateful to be able to share healing in others as a Reiki Master.
Ellen is honored and excited to join the staff of Ridgely Retreat and share her practice.
Class Schedule for Ellen
|Tuesday February 25||4:45 - 5:45 pm||Yoga Therapy|