Lynn Gardner

Lynn Gardner

Lynn is an expert on spinal decompression and spinal release initiated from personal experience. At 11 years of age she was advised by orthopedic doctors that she had severe scoliosis, curvature of the spine, which began a long journey of rarely feeling comfortable in her own body. Throughout her life time she endured the challenges of spinal issues and made it her mission to commit to relief through traditional Western medical therapies and later in her 30’s discovered Eastern healing practices such as Yoga. Finding the prescribed Western practices giving very little enduring relief, she engaged in extensive mindfulness and yoga practices that later lead to teacher training as her own spine realized significant relief and flexibility. Upon acquiring professional certifications in Mindfulness and Svaroopa Yoga Asanas along with a Master’s Degree of Applied Healing Arts from Tai Sophia in 2004, she developed a program that offers spinal release to her students. Her yoga is for any body and her motto is: “When you have a open spine you have a open mind.”

Class Schedule for Lynn

Wednesday February 19 9:45 - 11:00 amYoga for Gentle Spinal Release
Monday February 24 9:45 - 11:00 amYoga for Gentle Spinal Release