Andrea Lawrance-Lichtenstein, RN, RYT E 500
Creator and Director of Ridgely Retreat
Andie teaches her yoga classes with a focus on alignment, and expanding awareness in her students practices.
She offers private yoga sessions for special populations and also group classes in Aerial yoga and Yoga Therapy on our monthly schedule. The yoga therapy components of her instruction is based on her license as a Rheumatology Nurse, Not derived from her status as an RYT with Yoga Alliance Registry.
"Travel light, live light, spread light, be the light"
- Yogi Bhajan
Class Schedule for Andrea
|Monday February 24||11:15 am - 12:30 pm||Aerial Yoga|
|Thursday February 27||10:00 - 11:15 am||Yoga Therapy|
|Saturday February 29||10:45 am - 12:00 pm||Aerial Yoga|