Kundalini Yoga

An ancient science of self-healing that utilizes breath-work, physical exercises, mantra, meditation and relaxation to balance the glandular system, strengthen the nervous system and calm the mind and emotions. Reap the benefits of an elevated spirit, increased self-awareness, vitality, focus and an experience of your highest consciousness.

Class Schedule for Kundalini Yoga

Monday February 24 7:30 - 9:00 pm
Guest Instructor