Archive for the Workshops Category

Winter Solstice

Bob Sima Full Body Music Experience

Full Body Musical Experience with Bob Sima December 22nd 7:00 – 10:00pm   3 Hour Workshop Costs: $40 ($35 in advance) Call 443-433-0463 to RSVP Sacred Song | Breathwork | Sound | Intention | Transformation Watch This Preview Video www.fullbodymusical.com This was the best workshop we have ever had in

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Sound Immersion

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Sound Immersion with Patricia Norton First Friday of Each Month From 7 to 8:30pm Cost: $35 in advance or $40 at the door A sonic environment is created using a variety of instruments including quartz crystal and Himalayan bowls, gong and rain stick, along with mantra, vocal toning and chant.

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Yoga Nidra With Aimee Seal

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Yoga Nidra With Aimee Seal, RYT500 Reoccurring the Third Friday of Every Month November 17th December 15th 7:00-8:15pm Investment: $20 Envision yourself free from limitations of the past, stress about the present, and worries about the future. Experience a higher level of contentment and fulfillment with Yoga Nidra. Yoga Nidra,

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Nia Technique Workshop

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Nia Technique Reoccurring the Third Saturday of Every Month November 18th December 16th 1:30 – 3:00pm $20.00 Drop In or 1 Class Card Nia is a technique that starts with fitness and ends with comprehensive healing of the body, mind, spirit, and emotions. Nia is to exercise what holistic medicine

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Couples Massage Workshop

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Couples Massage Workshop with Karen Forloines Coming in 2018 February Cost: $75 per couple A couples massage class is the gift that keeps giving! Work knots, relieve tension and learn how to sustain massage without your hands getting tired. The class for two means that if either of you are

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Self Care of Chronic Pain with Yoga

This class series addresses the key aspects of chronic pain that cause suffering (duhkha) and disability. It introduces Yoga practices that can counter these challenges. The program complements medical care by teaching chronic pain self-care using yoga principles and practices that are supported by science to empower a person in

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